Dr Rajeev Khare Cardiologist Indore

“At some point of time, every one of you might have heard of high cholesterol levels causing heart strokes. As a cardiologist I see heart attacks and death on a day to day basis. It is not a surprise to me that a particular person has lost his life because of continuously being on the higher side of cholesterol levels. There are clues and signs that your body gives you regularly. You should be able to understand those and act accordingly. For you to understand the signs you should have the knowledge of your heart’s medical condition, and you will get it from your cardiologist”, says our best cardiologist doctor in Indore, Dr Rajeev Khare. Let’s understand what Dr Rajeev Khare wants us to know. Being a top cardiologist in Indore for the past 2 decades he has treated many such cases, where people don’t even know what cholesterol is. Since then he has been trying to educate on the importance of low-cholesterol food for his patients who are at the risk of heart stroke due to high choleste

Eating consciously and healthfully will always keep your heart safe and prevent you from heart disease.  Following a healthy routine will help you do that. It’s never late you can still get started. But you need to stick to the routine and follow your healthy habits everyday without fail. Celebrating festivals may toss your routine but you have to get back on track as soon as possible. If you are facing difficulties it’s always better to get advice from the best cardiologist in Indore, Dr Rajeev Khare. He shares some savvy tidbits and tips to eat consciously and healthily. A petite portion to avoid over-eating  In the recent years it been observed that everyone has started taking some extra portions that their body doesn’t need. The portions have grown their sizes to almost 5 times their original size. Even if we are having the right diet we are having too much of it. Dr Khare as a cardiologist in Indore says, “Eating excess of good food and not worrying about the portion leads to com