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“Simple Causes Contributing To Hypertension” by the Best Cardiologist in Indore, Dr. Rajeev Khare

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  Millions of people around the world experience hypertension. It is also commonly referred to as high blood pressure in India. It is the main condition that is responsible for heart attacks and heart strokes. As a top cardiologist in Indore , Dr. Rajeev Khare has been providing consultation and expert opinions on various cases in more than one hospital in Indore. He has mentioned numerous useful tips and tricks on how to fight heart attacks and post-operative patient care and caution in his previous blogs. A number of blogs written by the best cardiologist doctor in Indore Dr. Rajeev Khare, personally, has motivated people living, in and around Indore to change their lifestyle to a healthy one. In this blog he talks about several simple causes that contribute to hypertension. Because, curbing hypertension will reduce the risk of heart attack, we need to focus on how to keep things at bay while also enjoying a healthy life. There are several well-known causes which are known by a wide
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Precautionary Cardiology, Take a look and know more from the best Cardiologist in Indore Dr. Rajeev Khare

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The soft and the most functioning part in our body is our heart which beats every second, every minute, every hour and till the life we have. Our heart is in action. To control the liveliness and the capability we should reduce the possibility of the factors likely developing heart diseases which can end our life.  It is very important to take the best treatment. Here we bring to you a very brilliant Cardiologist Dr. Rajeev Khare from Indore, visit him for the best check up of your heart. It is good to be protective towards your heart disease, visit Dr. Rajeev Khare in Indore, he has focus and has instructed well deeper till depth about the treatment of the heart and provides the whole medical history for the treatment and the prevention as the condition of the patient.  Many times we avoid the pain we get in our heart and later it gets the worst and we go clueless what to do at the time.  There are many common symptoms related with our heart which includes blood pressure, cholesterol
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Know About Preventative Cardiology from the Top Cardiologist in Indore, Dr Rajeev Khare

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Beating over 100,000 times daily, your heart beats tirelessly and functions throughout your life. To maintain its vitality, health and strength you should help to lower its risk factors like developing a cardiovascular disease. It’s best to visit a preventative cardiologist or a top cardiologist in Indore to get you checked. A Preventative Cardiology enables the patients to proactively take steps to reduce the risk factors and prevent cardiovascular disease even before they are diagnosed with it. Dr Rajeev Khare cardiologist, Indore specializes in training and research and digs deeper into a person’s medical history to treat their conditions. We work on the preventative cardiology by accessing the patient’s present condition and their lifestyle. Because the reason lies in the way you treat your heart. With the preventive measures we can sometimes avoid invasive procedures also.  There are many other conditions like family history, cholesterol disorders and birth related defects with h
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Learn the Right Way to Give CPR from the Best Cardiologist in Indore, Dr. Rajeev Khare

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A Cardio Pulmonary Resuscitation (CPR) is provided to someone when a person in cardiac arrest and is unconscious. A continuous set of chest compressions to keep them alive until a medical aid arrives. If you witness this kind of situation, what are you supposed to do? Dr. Rajeev Khare as a cardiologist in Indore suggests calling the emergency services 103. This would be the first step to lend a support to the person. The second and the most important steps, is to start a CPR.  To give a CPR is not just a random process. But sequential compressions of at least 100 effective chest presses per minute can help the heart respond to it. Dr. Rajeev Khare, the best cardiologist doctor in Indore says,” The effective compressions here mean that you should be well aware of the posture, the hand movement and the correct area of the compressions”. The person should be placed flat on the ground for proper support. A CPR should be performed only when the person is unconscious and their breathing is
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Top Cardiologist in Indore Speaks About How High Cholesterol Leads to Heart Disease

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“At some point of time, every one of you might have heard of high cholesterol levels causing heart strokes. As a cardiologist I see heart attacks and death on a day to day basis. It is not a surprise to me that a particular person has lost his life because of continuously being on the higher side of cholesterol levels. There are clues and signs that your body gives you regularly. You should be able to understand those and act accordingly. For you to understand the signs you should have the knowledge of your heart’s medical condition, and you will get it from your cardiologist”, says our best cardiologist doctor in Indore, Dr Rajeev Khare. Let’s understand what Dr Rajeev Khare wants us to know. Being a top cardiologist in Indore for the past 2 decades he has treated many such cases, where people don’t even know what cholesterol is. Since then he has been trying to educate on the importance of low-cholesterol food for his patients who are at the risk of heart stroke due to high choleste
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3 Tips for Healthy Eating By the Best Cardiologist in Indore

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Eating consciously and healthfully will always keep your heart safe and prevent you from heart disease.  Following a healthy routine will help you do that. It’s never late you can still get started. But you need to stick to the routine and follow your healthy habits everyday without fail. Celebrating festivals may toss your routine but you have to get back on track as soon as possible. If you are facing difficulties it’s always better to get advice from the best cardiologist in Indore, Dr Rajeev Khare. He shares some savvy tidbits and tips to eat consciously and healthily. A petite portion to avoid over-eating  In the recent years it been observed that everyone has started taking some extra portions that their body doesn’t need. The portions have grown their sizes to almost 5 times their original size. Even if we are having the right diet we are having too much of it. Dr Khare as a cardiologist in Indore says, “Eating excess of good food and not worrying about the portion leads to com
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Learn about Anxiety and Heart Condition from the best cardiologist in Indore, Dr. Rajeev Khare

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A feeling of fear, tension and uneasiness spreading throughout your body or a vast emptiness in your stomach is known as anxiety. It might be a reaction of stress or a result of overworking or sleeplessness. This might cause you to feel dreaded, restless and sweat and have an increased heartbeat. For most people it helps them in coping and dealing with the situation at that moment. But if it prevails for a longer time : we are talking about days and months, may be more than 6-7 months in an year, it is known to affect your heart seriously. GAD, Panic disorders or phobia are all conditions of anxiety affecting your healthy heart. You have to be extra careful if you already have a family history of cardiac diseases. Dr Rajeev Khare top cardiologist in Indore , talks about anxiety and heart condition. How anxiety is related to your heart’s condition and how you should take care of your heart to keep it healthy and happy.  When people are anxious, every individual’s body reacts in a differ
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