Dr Rajeev Khare Cardiologist Indore

Beating over 100,000 times daily, your heart beats tirelessly and functions throughout your life. To maintain its vitality, health and strength you should help to lower its risk factors like developing a cardiovascular disease. It’s best to visit a preventative cardiologist or a top cardiologist in Indore to get you checked. A Preventative Cardiology enables the patients to proactively take steps to reduce the risk factors and prevent cardiovascular disease even before they are diagnosed with it. Dr Rajeev Khare cardiologist, Indore specializes in training and research and digs deeper into a person’s medical history to treat their conditions. We work on the preventative cardiology by accessing the patient’s present condition and their lifestyle. Because the reason lies in the way you treat your heart. With the preventive measures we can sometimes avoid invasive procedures also.  There are many other conditions like family history, cholesterol disorders and birth related defects wi...

A Cardio Pulmonary Resuscitation (CPR) is provided to someone when a person in cardiac arrest and is unconscious. A continuous set of chest compressions to keep them alive until a medical aid arrives. If you witness this kind of situation, what are you supposed to do? Dr. Rajeev Khare as a cardiologist in Indore suggests calling the emergency services 103. This would be the first step to lend a support to the person. The second and the most important steps, is to start a CPR.  To give a CPR is not just a random process. But sequential compressions of at least 100 effective chest presses per minute can help the heart respond to it. Dr. Rajeev Khare, the best cardiologist doctor in Indore says,” The effective compressions here mean that you should be well aware of the posture, the hand movement and the correct area of the compressions”. The person should be placed flat on the ground for proper support. A CPR should be performed only when the person is unconscious and their breathing...

“At some point of time, every one of you might have heard of high cholesterol levels causing heart strokes. As a cardiologist I see heart attacks and death on a day to day basis. It is not a surprise to me that a particular person has lost his life because of continuously being on the higher side of cholesterol levels. There are clues and signs that your body gives you regularly. You should be able to understand those and act accordingly. For you to understand the signs you should have the knowledge of your heart’s medical condition, and you will get it from your cardiologist”, says our best cardiologist doctor in Indore, Dr Rajeev Khare. Let’s understand what Dr Rajeev Khare wants us to know. Being a top cardiologist in Indore for the past 2 decades he has treated many such cases, where people don’t even know what cholesterol is. Since then he has been trying to educate on the importance of low-cholesterol food for his patients who are at the risk of heart stroke due to high choleste...

Eating consciously and healthfully will always keep your heart safe and prevent you from heart disease.  Following a healthy routine will help you do that. It’s never late you can still get started. But you need to stick to the routine and follow your healthy habits everyday without fail. Celebrating festivals may toss your routine but you have to get back on track as soon as possible. If you are facing difficulties it’s always better to get advice from the best cardiologist in Indore, Dr Rajeev Khare. He shares some savvy tidbits and tips to eat consciously and healthily. A petite portion to avoid over-eating  In the recent years it been observed that everyone has started taking some extra portions that their body doesn’t need. The portions have grown their sizes to almost 5 times their original size. Even if we are having the right diet we are having too much of it. Dr Khare as a cardiologist in Indore says, “Eating excess of good food and not worrying about the portion lea...

A feeling of fear, tension and uneasiness spreading throughout your body or a vast emptiness in your stomach is known as anxiety. It might be a reaction of stress or a result of overworking or sleeplessness. This might cause you to feel dreaded, restless and sweat and have an increased heartbeat. For most people it helps them in coping and dealing with the situation at that moment. But if it prevails for a longer time : we are talking about days and months, may be more than 6-7 months in an year, it is known to affect your heart seriously. GAD, Panic disorders or phobia are all conditions of anxiety affecting your healthy heart. You have to be extra careful if you already have a family history of cardiac diseases. Dr Rajeev Khare top cardiologist in Indore , talks about anxiety and heart condition. How anxiety is related to your heart’s condition and how you should take care of your heart to keep it healthy and happy.  When people are anxious, every individual’s body reacts in a di...

Your healthy and happy heart is what keeps you alive. Thus you should have a healthy heart to lead a healthy life. If your heart lives a long and steady life you might also enjoy a long and disease-free life. Almost most of the people know that a balanced nutritious diet and regular exercise are responsible to keep their heart healthy; they aren’t aware about how they can achieve a better heart health with a cardiologist. A regular screening, routine checkups and blood tests are the way which leads to a long and happy heart health. Although you do not have a symptom or heart disease it is necessary to follow the routine which helps in preventing a sudden heart failure. If you have a disease like coronary artery disease, heart failure, arrhythmias etc., you should get a consultation and a diagnosis done precisely to get the treatment from best cardiologist doctor in Indore. Regular checkups help maintain better heart health as you age, scheduled visits to an expert cardiologist become n...

Obesity means you have extra fat in your body that can lead to health problems, including cardiovascular disease. Obesity leads to likely two times more heart attacks than people having a healthy BMI, taking into account blood sugar levels, cholesterol and high blood pressure. Cardiovascular disease risk also varies based on where your body stores fat. How are obesity and cardiovascular disease interrelated? The Obesity factor affects more than 30% of the Indian population. Obesity increases the likelihood of high blood pressure, elevated blood cholesterol and diabetes. These are the determinate risk factors for cardiovascular and blood vessel diseases. In obesity the excess fat was initially assumed to be harmless. Excess fat causes changes in your blood cells that increase your  cardiovascular disease risk. When your fat cells become enlarged, they give off hormones that cause inflammation. Dr. Rajeev Khare has been treating and controlling these conditions and says that it have ...